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Wi‑Fi 7 Speed Tests & Placement Guide

A simple, repeatable way to place Wi‑Fi 7 nodes and test room‑by‑room so speeds hold up where you use devices most.

Updated Oct 29, 20253 min read

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Quick summary

Plan node height and spacing, then test near‑, mid‑, and far‑room spots with the same device. Prefer wired backhaul for main nodes; tune channels and power for stability.

Case study: one small move, big upload gains

In a plaster‑and‑lath colonial, moving the living‑room node from a TV cabinet to an open bookshelf raised uploads from ~40–60 Mb/s to ~120–180 Mb/s at the far couch. Calls stopped stuttering, and streaming DVR uploads finished reliably.

We kept 80 MHz on 6 GHz, reduced 5 GHz to 40 MHz to cut overlap with a nearby office AP, and labeled final node locations for future service.

Placement rules of thumb

  • Mount or place high on open shelves; avoid behind TVs
  • Center of home where possible; avoid corners/closets
  • Keep 1–2 rooms of separation for mesh nodes
  • Use Ethernet for backhaul where feasible

How to test room‑by‑room

Use the same device and test server, then record near/mid/far results in each room. Compare before/after small placement changes. Focus on consistency and upload stability for calls.

Run each test twice and average. Flag rooms where upload or jitter dips; that’s where placement or backhaul changes pay off most.

RoomNearMidFarNotes
Living roomTVs and cabinets often block signal; raise node
OfficeWatch for metal desks; prefer corridor placement
BedroomDoors and mirrors can change results between runs

Measurement protocol (repeatable results)

Test on a single device on 5 GHz and 6 GHz separately when supported. Disable VPNs and background sync. Use the same server, run two passes per spot, and average.

Record download, upload, and jitter. Favor stable upload and low jitter for video calls. Note wall materials between node and test spot.

Evaluation thresholds (what good looks like)

  • >= 300 Mb/s down and >= 100 Mb/s up with jitter < 10 ms in busy rooms
  • >= 150 Mb/s down and >= 50 Mb/s up in far rooms behind one wall
  • If upload or jitter dips below targets, re‑place node or wire backhaul
Pro tip: Calls and uploads are the canary — prioritize their stability over peak download numbers.

Apps and tools we use

  • Speed tests: Ookla, Fast.com, or local iPerf server
  • Wi‑Fi scan: Airport Utility (iOS), WiFiman/NetSpot (Android/desktop)
  • Logging: spreadsheet with room, near/mid/far, notes, and after‑move retests

iPerf local testing (optional but precise)

For LAN throughput independent of ISP, run an iPerf server on a wired computer and point your test device at it over Wi‑Fi. This isolates placement effects from internet variability and makes before/after comparisons clearer.

Troubleshooting patterns

  • Near‑room strong but mid/far collapse → backhaul hop is wireless; wire it or reduce channel width
  • Spiky results across the home → too‑wide channels or overlapping nodes; tune power and placement
  • Good download but poor upload → interference or contention; move node and retest

Common placement pitfalls and fixes

  • Behind TV cabinets → move up and forward; avoid enclosures
  • Too close together → add separation or reduce power to cut overlap
  • Chasing 320 MHz → step down to 80/160 MHz for steadier results

Checklist

  • Pick test rooms; mark near/mid/far spots
  • Run two passes per spot on same server; average
  • Move node a few feet and retest if mid/far dips
  • Wire backhaul or use MoCA where a hop causes dips
  • Document final node locations and settings

FAQs

Which speed matters most?

Consistent upload and latency matter more for calls than peak download. Aim for smooth, repeatable results in your busiest rooms.

Do I need special tools?

No — a laptop/phone test works. For deeper work we use analyzers and heatmaps, but simple room tests catch most issues.

Need help with Wi‑Fi 7 Speed Tests & Placement Guide?

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